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So far admin has created 13 blog entries.

Painting & Art with Carrie Cowan: January 28, 2017

Create with Paint & other fun materials A fun, mixed media workshop Saturday, Jan. 28, 2017 1:00 - 4:00 PM No experience needed!  You don’t need to be able to draw or know anything about color or composition.  All you need is to be open and to allow your creativity to flourish. The focus [...]

By | January 1st, 2016|Uncategorized|0 Comments

Rest for the People with Shauna MacKay: February 11, 2017

Restorative Yoga for Everybody: An Introduction & Transformative Practice Saturday, Feb. 11, 2017  |  1:30 - 3:30 PM Explore the deeply relaxing yet emotionally transformative practice of Restorative Yoga. This is a gentle, meditative yoga style that can help reduce anxiety, improve your posture and calm your mind. Restorative Yoga is governed by three [...]

By | January 8th, 2015|Uncategorized|0 Comments