Yoga for Teens: it’s fun and empowering, plus has been known to have these side effects:
- Stress management
- Weight management
- Building strength
- Improving body image
- Improving breathing
- Improving mood and cognitive function
- Promoting better posture
- Improving concentration
Got some time over winter break? Come try something different that might just change your life!
$65 for the whole series (4 classes)
$20 per class
Please register through our class schedule.